Kodo Millet

Kodo Millet (Kodon / Arikelu / Varagu)

Kodo Millet is a highly nutritious ancient grain traditionally consumed in India for its exceptional health benefits and easy digestibility. Known as Kodon in Hindi, Arikelu in Telugu, and Varagu in Tamil, Kodo Millet has long been valued in rural diets and is now widely recognized as a powerful superfood.

Rich in dietary fiber, antioxidants, iron, magnesium, and B-complex vitamins, Kodo Millet supports digestive health, improves metabolism, and helps regulate blood sugar levels. Its low glycemic index makes it an excellent choice for diabetics and individuals managing weight. Kodo Millet is also known for its detoxifying properties, helping cleanse the body and improve gut health.

With a mild flavor and soft, rice-like texture after cooking, Kodo Millet is highly versatile. It can be used as a rice substitute and in dishes such as upma, khichdi, pulao, dosa, idli, porridge, salads, and snacks. Our Kodo Millet is carefully sourced, cleaned, and hygienically processed to preserve its natural nutrition, freshness, and purity.

Key Benefits:

• High in dietary fiber – excellent for digestion and detox

• Low glycemic index – diabetic friendly

• Supports weight loss and gut health

• Rich in antioxidants and essential minerals

• Naturally gluten-free